Strap Wall Yoga

About this event

Discover a new way to explore familiar yoga poses with the support of the strap wall. Using adjustable wall-mounted straps for stability and resistance, this class helps you refine alignment, create space in the body, deepen stretches, and explore poses from a fresh perspective. Expect a balanced practice incorporating strength, flexibility, and supported movement, with options to adapt poses to your individual level. Designed for Level 2 and 3 practitioners with an established yoga practice; no prior strap wall experience is required.

From Sattva Yoga Center