Health & WellnessSunday, November 15

FLOW: Slow Burn (Lightly Heated)

Name: FLOW: Slow Burn (Lightly Heated)
Start: 2026-11-16T01:30:00.000Z
End: 2026-11-16T02:30:00.000Z
Location: Soma Yoga

Sunday, November 15 · 5:30-6:30 p.m. · Soma Yoga

5:30-6:30 p.m.

When: Sunday, November 15 · 5:30-6:30 p.m.
Where: Soma Yoga1559 Garnet Avenue · San Diego, CA · 92109
Good to know: $25+

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About this event

*This is a lightly heated class, set to ~80 degrees* FLOW Slow Burn invites you to take your time, tune inward, and sink deeper into sensation. Expect the freedom you know and love from FLOW, with more time to melt into the movement, building heat at a slow and steady pace. Rooted in the 7 Doorways lineage, this class honors yoga’s foundations with space for seated meditation and breathwork, while weaving in dynamic mobility, creative sequencing, and moments to free-flow on your own. Grounding yet liberating, Slow Burn FLOW is an invitation to move with curiosity, connect more deeply to your body, and discover what opens up when you slow down.

From Soma Yoga

Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.