Health & WellnessSaturday, November 14
Smart Yoga Small Group Class with Nicole
Saturday, November 14 · 10:15-11:15 a.m. · BeKatStrong
10:15-11:15 a.m.
- When
- Saturday, November 14 · 10:15-11:15 a.m.
- Where
- BeKatStrong5111 Santa Fe Street Suite H · San Diego, CA · 92109
- Good to know
About this event
This isn't your typical yoga class- its smater, more personilized approach to strength, mobility, and long-term health. Led by a coach specialized in genetics-based training, this class blends intentional movement, strength-building flows, and mobility work designed to support how your body is uniquely built. You'll develop lean muscle, improve stability and increase flexibility through science-backed programming that goes beyond one size-fits-all yoga.
From BeKatStrong
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.