Health & WellnessMonday, November 16
Barre Sculpt: Cardio
Monday, November 16 · 5-5:50 p.m. · Spirit Barre
5-5:50 p.m.
- When
- Monday, November 16 · 5-5:50 p.m.
- Where
- Spirit Barre1559 Garnet Avenue Unit A · San Diego, CA · 92109
- Good to know
About this event
This 50-minute, all-levels, full-body barre class adds a cardio boost to your sculpt workout. Expect controlled movements, isometric holds, and dynamic bursts of energy designed to elevate your heart rate while toning muscle. This upbeat, higher-energy class improves endurance, coordination, and strength. Move with intensity, modify as needed, and leave feeling sweaty, energized, and empowered.
From Spirit Barre
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.