Health & WellnessSunday, November 22
Inversions & Arm Balances
Sunday, November 22 · 10:30-11:30 a.m. · Sattva Yoga Center
10:30-11:30 a.m.
- When
- Sunday, November 22 · 10:30-11:30 a.m.
- Where
- Sattva Yoga Center433 West Grand Avenue · Escondido, CA · 92025
- Good to know
About this event
Build serious core and upper-body strength while flipping your practice upside down (safely). This hour includes 15 minutes of warm up with sun salutations and core strengthening, 30 minutes of playtime and practice with arm balances and inversions, and then 15 minutes of cool down and savasana. Hands-on assistance, props, and techniques will be provided. Perfect for anyone working on getting their feet off the ground!
From Sattva Yoga Center
Listed by Mindbody: Escondido, CA, gathered by the San Marcos events calendar.