Health & WellnessTuesday, November 10

Recovery Restore

Name: Recovery Restore
Start: 2026-11-11T04:15:00.000Z
End: 2026-11-11T05:15:00.000Z
Location: Yoga Box Encinitas

Tuesday, November 10 · 8:15-9:15 p.m. · Yoga Box Encinitas

8:15-9:15 p.m.

When: Tuesday, November 10 · 8:15-9:15 p.m.
Where: Yoga Box Encinitas425 1/2 Santa Fe Drive · Encinitas, CA · 92024
Good to know: $25

Get tickets The event’s page Add to my calendar Open in Maps

About this event

RESTORATIVE RECOVERY: Restorative yoga is a practice that is all about slowing down and recovering your body through passive stretching. During the long holds of this restorative experience, your muscles are allowed to relax deeply allowing you to target tight connective tissue throughout your body, all while your mind is allowed space to reset and drop into a meditative state. BREAKDOWN: 2-5 minutes of meditation to slow the mind and draw you into your practice. 50-55 minutes of grounded postures, each held anywhere between 2-5 minutes each to target the deep connective tissue throughout your body. ENVIRONMENT: This is a non-heated class.

From Yoga Box Encinitas

Listed by Mindbody: Encinitas, CA, gathered by the San Marcos events calendar.