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Health & WellnessWednesday, November 11

Handstands/Inversions - All Levels (Yoga Mat Required)

Wednesday, November 11 · 5:15-6:15 p.m. · Vital Climbing Gym

5:15-6:15 p.m.
When
  • Wednesday, November 11 · 5:15-6:15 p.m.
Where
Vital Climbing Gym525 South Coast Highway · Oceanside, CA · 92054
Good to know
$28

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About this event

Yoga mat is required for this class. Learn the fundamentals of a proper handstand as well as other inversions. Handstands will be the main focus but the instructor will include arm balancing and inversions upon requests. We will focus on proper alignment with open shoulders and muscle engagement to support a strong, safe inversion practice. Modifications will be provided for all levels of experience. All Levels Welcome - we will work everywhere from kicking up to a handstand to presses of all kinds. No late entry. *Must be at least 14 years of age* **No refunds for drop-in classes**

From Vital Climbing Gym

Listed by Mindbody: Carlsbad, CA, gathered by the San Marcos events calendar.