Health & WellnessFriday, November 13
Pre/Post Natal Yoga
Friday, November 13 · 3:15-4:15 p.m. · Asteya Collective, Westlake Street, Encinitas, CA, USA
3:15-4:15 p.m.
- When
- Friday, November 13 · 3:15-4:15 p.m.
- Where
- Asteya Collective, Westlake Street, Encinitas, CA, USA613 Westlake Street Suite 121 · Encinitas, CA · 92024
- Good to know
About this event
Our pre + post natal yoga classes are designed to support strength and flexibility during your pre or post natal journey. In this unheated class, we focus on gentle stretches and postures to work on joint mobility and muscle tone as well as relaxation techniques with the breath.
From Asteya
Listed by Mindbody: Encinitas, CA, gathered by the San Marcos events calendar.