Health & WellnessWednesday, November 18
Vitality 45 Flo
Wednesday, November 18 · 5:15-6 p.m. · Redflo Yoga
5:15-6 p.m.
- When
- Wednesday, November 18 · 5:15-6 p.m.
- Where
- Redflo Yoga8657 Villa La Jolla Drive Ste 121 · San Diego, CA · 92037
- Good to know
About this event
Energize your practice with this invigorating, dynamic 45 minutes flow practice. Utilizing creative vinyasa sequences, the Vitality Flo class explores core strengthening, arm balances, inversions, and other advanced poses. Builds strength and confidence to elevate your yoga practice.
From Redflo Yoga
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.