Health & WellnessToday
Tai Chi
Tuesday, November 3 · 12:30-1:15 p.m. · Scripps Ranch Swim & Racquet Club (SRSRC)
12:30-1:15 p.m.
- When
- Tuesday, November 3 · 12:30-1:15 p.m.
- Where
- Scripps Ranch Swim & Racquet Club (SRSRC)9875 Aviary Drive · San Diego, CA · 92131
- Good to know
About this event
Experience the healing benefits of Tai Chi in this low-impact class that supports balance, coordination, and overall well-being. Combining mindful movement with breath awareness, this practice helps reduce stress, improve mobility, and enhance energy flow. Perfect for beginners and those seeking a restorative, meditative workout.
From Scripps Ranch Swim & Racquet Club (SRSRC)
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.