Health & WellnessMonday, November 16
Healing Hatha - Gentle Yoga
Monday, November 16 · 6-7 p.m. · Scripps Ranch Swim & Racquet Club (SRSRC)
6-7 p.m.
- When
- Monday, November 16 · 6-7 p.m.
- Where
- Scripps Ranch Swim & Racquet Club (SRSRC)9875 Aviary Drive · San Diego, CA · 92131
- Good to know
About this event
(L1-2) Kim's own unique Healing Hatha class incorporates essential oil massage on acupressure points to activate specific Chinese Medicine channels. Practice will focus on specific Yoga Chakras, traditional Hatha Yoga sequences and Qi Gong for deep healing of mind and body. We will also explore Mantra energy while flowing through traditional Hatha Yoga sequences. This class is for all levels- gentle to beginner to advanced are all welcome
From Scripps Ranch Swim & Racquet Club (SRSRC)
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.