Health & WellnessThursday, November 12

Level I

Name: Level I
Start: 2026-11-13T02:00:00.000Z
End: 2026-11-13T03:15:00.000Z
Location: Iyengar Yoga Source

Thursday, November 12 · 6-7:15 p.m. · Iyengar Yoga Source

6-7:15 p.m.

When: Thursday, November 12 · 6-7:15 p.m.
Where: Iyengar Yoga Source11526 Sorrento Valley Road, Suite E · San Diego, CA · 92121
Good to know: $25

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About this event

THIS IS BOTH AN INPERSON AND A LIVE STREAMING CLASS. TO ATTEND ONLINE, PLEASE FILL OUT THE LIVE STREAMING REQUEST FORM - https://www.iyengaryoga-source.com/live-class ONCE SUBMITTED YOU WILL RECEIVE A VIDEO STREAMING LINK VIA EMAIL Introduction to the Iyengar Yoga Method and the basics of yoga are covered. Emphasis is placed on learning the standing poses which prepare students for all other poses. A full range of types of poses are included. Strength, stability, flexibility and balance are established thru the regular practice. The yoga practice foundation is established over the course of one year or more. Deep relaxation and pranayama are introduced. We recommend attendance 2-3 times per week to get started.

From Iyengar Yoga Source

Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.