Health & WellnessTuesday, November 17

Recovery Restorative

Name: Recovery Restorative
Start: 2026-11-18T04:30:00.000Z
End: 2026-11-18T05:30:00.000Z
Location: Yoga Box Tierrasanta

Tuesday, November 17 · 8:30-9:30 p.m. · Yoga Box Tierrasanta

8:30-9:30 p.m.

When: Tuesday, November 17 · 8:30-9:30 p.m.
Where: Yoga Box Tierrasanta10615 Tierrasanta Boulevard · San Diego, CA · 92124
Good to know: $25

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About this event

RESTORATIVE RECOVERY: Restorative yoga is a practice that is all about slowing down and recovering your body through passive stretching. During the long holds of this restorative experience, your muscles are allowed to relax deeply allowing you to target tight connective tissue throughout your body, all while your mind is allowed space to reset and drop into a meditative state. BREAKDOWN: 2-5 minutes of meditation to slow the mind and draw you into your practice. 50-55 minutes of grounded postures, each held anywhere between 2-5 minutes each to target the deep connective tissue throughout your body. ENVIRONMENT: This is a non-heated class.

From Yoga Box Tierrasanta

Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.